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Author Topic: Yes, the 'Sunday Scaries' are real & you can get rid of them - Business Insider  (Read 99 times)

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    The 'Sunday Scaries' are a common feeling of dread before the week starts. 
    A psychologist told INSIDER that this feeling is both a physical and psychological reaction.
    Sometimes these feelings can point to larger issues, like depression or anxiety.
    Enjoying your entire weekend comes down to feeding your senses and having a little perspective.

The weekend: It gives people a much-needed break from work and a chance to socialize, sleep in, and practice some self-care. But come Sunday afternoon, many people start experiencing a feeling of dread and unease often called the ''Sunday Scaries.'"