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Author Topic: A strange diet is designed to slow aging by mimicking fasting...

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A strange diet is designed to slow aging by mimicking fasting...

There are powerful health benefits associated with fasting, including disease-fighting changes in the body, weight loss, and potential anti-aging effects. To get the health benefits of fasting without cutting food out entirely, one anti-aging researcher has designed a diet where people dramatically reduce their caloric intake for five days at a time and only eat specific meals for those days.


Source: A strange diet is designed to slow aging by mimicking fasting...

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