Our thoughts are powerful. So powerful in fact that often just thinking about someone can send a small stream of energy their way.
We are all energetic beings and we all have energy that flows from within and around us. When we start to become aware of this energy and its potential, we can use it to send healing, good thoughts and wishes to people we care about all over the world.
We all have the ability to do this as long as we are open and confident in who we want to send loving, healing energy to.
Here is how to send distant healing energy to another person, animal or plant: